Yesterday I saw the Oncologist for my regular 2 month visit. All the blood work is good and except for some tingling and pain in my right shower blade there aren't any changes.
I had rushed out of the house not properly prepared with 2 hours worth of reading or listen devices and of course this was the day that I waited for 2 1/4 hours to see the doctor. I finally started walking around the cubicle and doing some Yoga stretches while I checked my watch every 5 minutes. I started to worry that I would have to miss my Buns & Abs class at 4 p.m. Nothing or no one comes between me and my Buns & Abs class.
I just made it home, able to change clothes and got to class in time. Because my appointment was at 11:30 and I didn't leave his office till 2:45 I missed lunch and that's not a good thing. I need to eat my meals on time so I don't gorge myself from being I'm so hungry.
My reward came from a very challenging Buns & Abs class. We were all huffing and puffing and I knew it was all worth it. Our instructor is fantastic. She always comes with new and challenging routines that keep us in shape.
One of my classmates brought fresh lemons to give away and one of my Fitness Buddies had some stamps for stamping greeting cards she had purchased and wanted to get rid of. There's a lot going on in class that isn't about exercising. We also exchange tips on just about everything and pass along news items and recipes. Tonight it's Bunco!
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